Deep, nourishing, restful sleep is crucial for us to be well. This is when our bodies physically heal, when our brains review and organize all that we’e learned and seen throughout the day and prune away that which we no longer need. Without adequate sleep we go mad (or get mad more easily). We can learn and experience much in our dreams that is of value to us in our waking life.
This balm is for when you are feeling anxious or are ready to sleep. You can put it on your temples or the bottoms of your feet as a calming ritual before bed. Mugwort helps to bring dreams, the hops, lavender, and rose are softening and relaxing.
Made in Columbus, Oh